Live Consciously Right Now!
Liberate yourself with Mindy's three steps....get them now without the book!
Start living a life you love right now.
This awesome three step process is just the beginning of the path to you creating the life you want now...
  • Eliminate the Mental Chatter - stop the anxious thoughts 
  • Create Your Own Happiness - with each breath
  • Gain clarity - have better focus
  • Change your thoughts - change your life
  • 3 Tips Anyone Can Do... Right Now!
Get the 3 Steps Now
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Hi there! I'm Mindy and I have practiced Yoga and mindfulness for over 22 years and taught for 20 years. I am confident in my ability to work with you in a way that not only approaches you where you are but also in a way that serves where you want to be. I think of myself as a  light worker, healer and tattooed rule breaker.

I own a lovely boutique studio in the gorgeous North Georgia Mountains and I strive everyday to live an authentic, healthy and happy life and I love to share all the tools I have learned along the way! 

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